PREMIUM BEEF JERKY vs MINI RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BEEF JERKY wins in 6 out of 10 nutrient categories
PREMIUM BEEF JERKY: 6
vs
MINI RICE CAKES: 1
(3 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 362 cal | |
| Protein | 46.4 g | 7.7 g | |
| Carbs | 7.1 g | 76.9 g | |
| Fat | 3.6 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 1,607 MG | 285 MG |