PREMIUM BEEF JERKY vs OLD FASHIONED RAISINS & PEANUTS
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 7 out of 10 nutrient categories
PREMIUM BEEF JERKY: 7
vs
OLD FASHIONED RAISINS & PEANUTS: 1
(2 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | OLD FASHIONED RAISINS & PEANUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 57.1 g | 10 g | |
| Carbs | 7.1 g | 56.7 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | OLD FASHIONED RAISINS & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | OLD FASHIONED RAISINS & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 2,214 MG | 567 MG |