PREMIUM BEEF JERKY vs GHOST PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 5 out of 10 nutrient categories
PREMIUM BEEF JERKY: 5
vs
GHOST PEPPER SNACK STICKS: 2
(3 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 57.1 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 2,214 MG | 750 MG |