PREMIUM BEEF JERKY vs SWEET & HOT TERIYAKI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BEEF JERKY: 2
vs
SWEET & HOT TERIYAKI: 2
(6 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | SWEET & HOT TERIYAKI | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 35.7 g | 39.3 g | |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | SWEET & HOT TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | SWEET & HOT TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,500 MG | 1,536 MG |