PREMIUM BEEF GLUTEN FREE BURGERS vs IAN'S
Nutrition comparison per 100 g serving
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IAN'S wins in 6 out of 10 nutrient categories
PREMIUM BEEF GLUTEN FREE BURGERS: 3
vs
IAN'S: 6
(1 ties)
Overview
| Nutrient | PREMIUM BEEF GLUTEN FREE BURGERS | IAN'S | Winner |
|---|---|---|---|
| Calories | 272 cal | 275 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 0 g | 28.8 g | |
| Fat | 21.9 g | 15 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF GLUTEN FREE BURGERS | IAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PREMIUM BEEF GLUTEN FREE BURGERS | IAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 66 MG | 600 MG |