PREMIUM BEEF FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
PREMIUM BEEF FRANKS: 4
vs
PORK SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PREMIUM BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 241 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 3.6 g | 8.0 g | |
| Fat | 21.4 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 786 MG | 643 MG |