PREMIUM BEEF FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
PREMIUM BEEF FRANKS: 3
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | PREMIUM BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 12.5 g | 15.5 g | |
| Carbs | 3.6 g | 1.1 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PREMIUM BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 718 MG |