PREMIUM BEEF FRANKS vs SKINLESS KIELBASA
Nutrition comparison per 100 g serving
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PREMIUM BEEF FRANKS wins in 6 out of 10 nutrient categories
PREMIUM BEEF FRANKS: 6
vs
SKINLESS KIELBASA: 1
(3 ties)
Overview
| Nutrient | PREMIUM BEEF FRANKS | SKINLESS KIELBASA | Winner |
|---|---|---|---|
| Calories | 250 cal | 283 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 2.1 g | 2.0 g | |
| Fat | 20.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF FRANKS | SKINLESS KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF FRANKS | SKINLESS KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 875 MG | 869 MG |