PREMIUM BEEF FRANKS vs SPICY PORK ITALIAN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BEEF FRANKS: 4
vs
SPICY PORK ITALIAN SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | PREMIUM BEEF FRANKS | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 330 cal | |
| Protein | 9.5 g | 19.3 g | |
| Carbs | 2.4 g | 2.3 g | |
| Fat | 28.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF FRANKS | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM BEEF FRANKS | SPICY PORK ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 705 MG |