PREMIUM BASMATI RICE vs PORCINI MUSHROOMS WITH VIALONE NANO RICE
Nutrition comparison per 100 g serving
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PORCINI MUSHROOMS WITH VIALONE NANO RICE wins in 7 out of 12 nutrient categories
PREMIUM BASMATI RICE: 3
vs
PORCINI MUSHROOMS WITH VIALONE NANO RICE: 7
(2 ties)
Overview
| Nutrient | PREMIUM BASMATI RICE | PORCINI MUSHROOMS WITH VIALONE NANO RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 6.7 g | 8.4 g | |
| Carbs | 84.4 g | 89.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BASMATI RICE | PORCINI MUSHROOMS WITH VIALONE NANO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM BASMATI RICE | PORCINI MUSHROOMS WITH VIALONE NANO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 11 MG | 1,108 MG |