PREMIUM BANANAS + STRAWBERRIES vs CHERRY FRUIT PEELS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY FRUIT PEELS wins in 6 out of 11 nutrient categories
PREMIUM BANANAS + STRAWBERRIES: 3
vs
CHERRY FRUIT PEELS: 6
(2 ties)
Overview
| Nutrient | PREMIUM BANANAS + STRAWBERRIES | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Calories | 382 cal | 333 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 91.2 g | 83.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BANANAS + STRAWBERRIES | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 33.3 MG |
Minerals
| Mineral | PREMIUM BANANAS + STRAWBERRIES | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |