PREMIUM BANANA SPLIT ICE CREAM vs STRAWBERRIES & BANANAS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM BANANA SPLIT ICE CREAM: 5
vs
STRAWBERRIES & BANANAS WITH FRESH CREAM BARS: 5
(1 ties)
Overview
| Nutrient | PREMIUM BANANA SPLIT ICE CREAM | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 154 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 28.4 g | 20.5 g | |
| Fat | 9.5 g | 9.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BANANA SPLIT ICE CREAM | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 11.5 MG |
Minerals
| Mineral | PREMIUM BANANA SPLIT ICE CREAM | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 54 MG | 32 MG |