PREMIUM BANANA SPLIT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM BANANA SPLIT ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM BANANA SPLIT ICE CREAM: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 186 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 28.4 g | 12.4 g | |
| Fat | 9.5 g | 12.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM BANANA SPLIT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 54 MG | 62 MG |