PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS vs SOFT CROISSANT WITH VANILLA FILLING
Nutrition comparison per 100 g serving
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PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS wins in 5 out of 11 nutrient categories
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 5
vs
SOFT CROISSANT WITH VANILLA FILLING: 4
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 424 cal | 453 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 78.8 g | 41.3 g | |
| Fat | 9.1 g | 29.3 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 121 MG | 160 MG |