PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS vs MANTECADAS
Nutrition comparison per 100 g serving
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MANTECADAS wins in 5 out of 11 nutrient categories
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 4
vs
MANTECADAS: 5
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | MANTECADAS | Winner |
|---|---|---|---|
| Calories | 424 cal | 296 cal | |
| Protein | 6.1 g | 2.8 g | |
| Carbs | 78.8 g | 28.2 g | |
| Fat | 9.1 g | 18.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | MANTECADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | MANTECADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 121 MG | 190 MG |