PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS vs FROSTED STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED STRAWBERRY wins in 7 out of 14 nutrient categories
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 4
vs
FROSTED STRAWBERRY: 7
(3 ties)
Overview
| Nutrient | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 424 cal | 380 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 78.8 g | 71 g | |
| Fat | 9.1 g | 9 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 121 MG | 380 MG |