PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 424 cal | 392 cal | |
| Protein | 6.1 g | 4.1 g | |
| Carbs | 78.8 g | 50 g | |
| Fat | 9.1 g | 20.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAWA WITH HONEY MEDITERRANEAN SWEETS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 121 MG | 257 MG |