PREMIUM ATLANTIC SALMON FILLETS vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CLEAR SPRINGS FOODS wins in 7 out of 10 nutrient categories
PREMIUM ATLANTIC SALMON FILLETS: 2
vs
CLEAR SPRINGS FOODS: 7
(1 ties)
Overview
| Nutrient | PREMIUM ATLANTIC SALMON FILLETS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 186 cal | 165 cal | |
| Protein | 20.4 g | 16.5 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 11.5 g | 5.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ATLANTIC SALMON FILLETS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PREMIUM ATLANTIC SALMON FILLETS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 31 MG | 353 MG |