PREMIUM ASIAN VEGETABLES vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 4 out of 11 nutrient categories
PREMIUM ASIAN VEGETABLES: 3
vs
WHOLE PEPPERONCINI: 4
(4 ties)
Overview
| Nutrient | PREMIUM ASIAN VEGETABLES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ASIAN VEGETABLES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM ASIAN VEGETABLES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 768 MG | 1,400 MG |