PREMIUM ARTISAN POPCORN vs SEA SALT & VINEGAR DEEP FRIED PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR DEEP FRIED PEANUTS wins in 4 out of 10 nutrient categories
PREMIUM ARTISAN POPCORN: 2
vs
SEA SALT & VINEGAR DEEP FRIED PEANUTS: 4
(4 ties)
Overview
| Nutrient | PREMIUM ARTISAN POPCORN | SEA SALT & VINEGAR DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 589 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 75 g | 17.9 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ARTISAN POPCORN | SEA SALT & VINEGAR DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ARTISAN POPCORN | SEA SALT & VINEGAR DEEP FRIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 607 MG | 771 MG |