PREMIUM ARTISAN POPCORN vs FERRIS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ARTISAN POPCORN wins in 4 out of 10 nutrient categories
PREMIUM ARTISAN POPCORN: 4
vs
FERRIS: 1
(5 ties)
Overview
| Nutrient | PREMIUM ARTISAN POPCORN | FERRIS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 78.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ARTISAN POPCORN | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ARTISAN POPCORN | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 679 MG | 357 MG |