PREMIUM APPLEWOOD SMOKED CHICKEN BREAST vs UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM APPLEWOOD SMOKED CHICKEN BREAST: 3
vs
UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES: 3
(4 ties)
Overview
| Nutrient | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Calories | 89 cal | 339 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | UNCURED GENOA SALAMI MILD SALAMI WITH ITALIAN STYLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,482 MG |