PREMIUM APPLEWOOD SMOKED CHICKEN BREAST vs ROAST BEEF
Nutrition comparison per 100 g serving
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PREMIUM APPLEWOOD SMOKED CHICKEN BREAST wins in 4 out of 10 nutrient categories
PREMIUM APPLEWOOD SMOKED CHICKEN BREAST: 4
vs
ROAST BEEF: 3
(3 ties)
Overview
| Nutrient | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 158 cal | |
| Protein | 19.6 g | 19.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 804 MG | 825 MG |