PREMIUM APPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
PREMIUM APPLE JUICE: 3
vs
100% JUICE: 6
(2 ties)
Overview
| Nutrient | PREMIUM APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | PREMIUM APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 10 MG | 12 MG |