PREMIUM APPLE JUICE vs UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM APPLE JUICE: 3
vs
UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | PREMIUM APPLE JUICE | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.5 g | 10.2 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE JUICE | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 21.1 MG |
Minerals
| Mineral | PREMIUM APPLE JUICE | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 0 MG |