PREMIUM APPLE JUICE vs FRUIT PUNCH JUICE BLEND
Nutrition comparison per 100 g serving
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PREMIUM APPLE JUICE wins in 3 out of 10 nutrient categories
PREMIUM APPLE JUICE: 3
vs
FRUIT PUNCH JUICE BLEND: 0
(7 ties)
Overview
| Nutrient | PREMIUM APPLE JUICE | FRUIT PUNCH JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE JUICE | FRUIT PUNCH JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | PREMIUM APPLE JUICE | FRUIT PUNCH JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 8 MG |