PREMIUM APPLE FRUIT FILLING OR TOPPING vs FRIED APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM APPLE FRUIT FILLING OR TOPPING: 3
vs
FRIED APPLES: 3
(5 ties)
Overview
| Nutrient | PREMIUM APPLE FRUIT FILLING OR TOPPING | FRIED APPLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.1 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE FRUIT FILLING OR TOPPING | FRIED APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM APPLE FRUIT FILLING OR TOPPING | FRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 50 MG | |
| Sodium, Na | 12 MG | 7 MG |