PREMIUM ANGUS BEEF vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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PREMIUM ANGUS BEEF wins in 5 out of 10 nutrient categories
PREMIUM ANGUS BEEF: 5
vs
TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | PREMIUM ANGUS BEEF | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 276 cal | 170 cal | |
| Protein | 17.1 g | 19.6 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 21.7 g | 9.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ANGUS BEEF | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ANGUS BEEF | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 250 MG |