PREMIUM ANGUS BEEF vs QUINOA VEGGIE BURGER
Nutrition comparison per 100 g serving
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QUINOA VEGGIE BURGER wins in 6 out of 11 nutrient categories
PREMIUM ANGUS BEEF: 4
vs
QUINOA VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | PREMIUM ANGUS BEEF | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 276 cal | 129 cal | |
| Protein | 17.1 g | 10.6 g | |
| Carbs | 2.0 g | 12.9 g | |
| Fat | 21.7 g | 4.7 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ANGUS BEEF | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ANGUS BEEF | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 142 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 533 MG | 412 MG |