PREMIUM ANCIENT BERRY vs PEPPERMINT HOT COCOA SPOON
Nutrition comparison per 100 g serving
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PREMIUM ANCIENT BERRY wins in 7 out of 11 nutrient categories
PREMIUM ANCIENT BERRY: 7
vs
PEPPERMINT HOT COCOA SPOON: 3
(1 ties)
Overview
| Nutrient | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calories | 444 cal | 471 cal | |
| Protein | 11.1 g | 2.9 g | |
| Carbs | 55.6 g | 73.5 g | |
| Fat | 22.2 g | 20.6 g | |
| Fiber | 11.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 866.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 56 MG | 221 MG |