PREMIUM ANCIENT BERRY vs PEPPERMINT HOT COCOA MIX & CERAMIC MUG
Nutrition comparison per 100 g serving
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PREMIUM ANCIENT BERRY wins in 6 out of 11 nutrient categories
PREMIUM ANCIENT BERRY: 6
vs
PEPPERMINT HOT COCOA MIX & CERAMIC MUG: 4
(1 ties)
Overview
| Nutrient | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | Winner |
|---|---|---|---|
| Calories | 444 cal | 357 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 55.6 g | 82.1 g | |
| Fat | 22.2 g | 7.1 g | |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 866.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM ANCIENT BERRY | PEPPERMINT HOT COCOA MIX & CERAMIC MUG | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 46 MG | |
| Iron, Fe | 4 MG | 10.7 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 56 MG | 0 MG |