PREMIUM ALL NATURAL ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ALL NATURAL ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM ALL NATURAL ICE CREAM: 4
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PREMIUM ALL NATURAL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 159 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 24.6 g | 31.8 g | |
| Fat | 10.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ALL NATURAL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM ALL NATURAL ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 63 MG |