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PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS vs BATTERED HADDOCK BITES

Nutrition comparison per 100 g serving

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PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS wins in 5 out of 11 nutrient categories
PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS: 5 vs BATTERED HADDOCK BITES: 3 (3 ties)

Overview

Nutrient PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS BATTERED HADDOCK BITES Winner
Calories 71 cal 196 cal
Protein 15.3 g 9.8 g
Carbs 0 g 17.7 g
Fat 0.3 g 9.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS BATTERED HADDOCK BITES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS BATTERED HADDOCK BITES Winner
Calcium, Ca 12 MG 0 MG
Iron, Fe 0.2 MG 1.3 MG
Potassium, K 0 MG 157 MG
Sodium, Na 306 MG 343 MG
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