PREMIUM AGED GOUDA CHEESE BITES vs FRUIT BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM AGED GOUDA CHEESE BITES: 4
vs
FRUIT BITES: 4
(2 ties)
Overview
| Nutrient | PREMIUM AGED GOUDA CHEESE BITES | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 26.7 g | 4.8 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM AGED GOUDA CHEESE BITES | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | PREMIUM AGED GOUDA CHEESE BITES | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 933 MG | 357 MG |