PREMIUM 72% CACAO RAISINS vs CIRCLE K
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM 72% CACAO RAISINS: 4
vs
CIRCLE K: 4
(2 ties)
Overview
| Nutrient | PREMIUM 72% CACAO RAISINS | CIRCLE K | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 7.5 g | 23.3 g | |
| Carbs | 57.5 g | 20 g | |
| Fat | 27.5 g | 46.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM 72% CACAO RAISINS | CIRCLE K | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM 72% CACAO RAISINS | CIRCLE K | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 500 MG |