PREMIUM 100% ORANGE JUICE vs 100% BEET JUICE
Nutrition comparison per 100 g serving
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100% BEET JUICE wins in 6 out of 11 nutrient categories
PREMIUM 100% ORANGE JUICE: 0
vs
100% BEET JUICE: 6
(5 ties)
Overview
| Nutrient | PREMIUM 100% ORANGE JUICE | 100% BEET JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM 100% ORANGE JUICE | 100% BEET JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM 100% ORANGE JUICE | 100% BEET JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 188 MG | 292 MG | |
| Sodium, Na | 0 MG | 40 MG |