Prego Pasta Sauce vs Smart Balance Creamy Peanut and Flaxseed Oil Spread
Nutrition comparison per 100 g serving
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Prego Pasta Sauce wins in 5 out of 12 nutrient categories
Prego Pasta Sauce: 5
vs
Smart Balance Creamy Peanut and Flaxseed Oil Spread: 4
(3 ties)
Overview
| Nutrient | Prego Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Calories | 54 cal | 625 cal | |
| Protein | 1.5 g | 25 g | |
| Carbs | 9.2 g | 21.9 g | |
| Fat | 0.8 g | 50 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Prego Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Prego Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 308 MG | 594 MG | |
| Sodium, Na | 362 MG | 438 MG |