Prego Hidden Super Veggies Traditional Pasta Sauce vs Smart Balance Creamy Peanut and Flaxseed Oil Spread
Nutrition comparison per 100 g serving
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Prego Hidden Super Veggies Traditional Pasta Sauce wins in 10 out of 18 nutrient categories
Prego Hidden Super Veggies Traditional Pasta Sauce: 10
vs
Smart Balance Creamy Peanut and Flaxseed Oil Spread: 4
(4 ties)
Overview
| Nutrient | Prego Hidden Super Veggies Traditional Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Calories | 54 cal | 625 cal | |
| Protein | 1.5 g | 25 g | |
| Carbs | 9.2 g | 21.9 g | |
| Fat | 1.2 g | 50 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Prego Hidden Super Veggies Traditional Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 92 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 11.5 UG | 0 UG |
Minerals
| Mineral | Prego Hidden Super Veggies Traditional Pasta Sauce | Smart Balance Creamy Peanut and Flaxseed Oil Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 254 MG | 594 MG | |
| Sodium, Na | 362 MG | 438 MG |