PREGO vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

PREGO: 4 vs WEIS: 5 (1 ties)

Overview

Nutrient	PREGO	WEIS	Winner
Calories	67 cal	62 cal
Protein	1.7 g	1.8 g
Carbs	10.8 g	7.1 g
Fat	2.1 g	3.5 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PREGO	WEIS	Winner
Vitamin C, total ascorbic acid	4 MG	2.1 MG

Mineral	PREGO	WEIS
Calcium, Ca	17 MG	18 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	383 MG	336 MG

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