Precooked Scrambled Eggs Diced vs Fried Over Easy Egg Patty
Nutrition comparison per 100 g serving
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Precooked Scrambled Eggs Diced wins in 5 out of 11 nutrient categories
Precooked Scrambled Eggs Diced: 5
vs
Fried Over Easy Egg Patty: 2
(4 ties)
Overview
| Nutrient | Precooked Scrambled Eggs Diced | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 13 g | 12.5 g | |
| Carbs | 1 g | 2.5 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Precooked Scrambled Eggs Diced | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | Precooked Scrambled Eggs Diced | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 57 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 136 MG | 140 MG | |
| Sodium, Na | 135 MG | 238 MG |