PRECOOKED COLOMBIAN MILD SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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PRECOOKED COLOMBIAN MILD SAUSAGE wins in 4 out of 10 nutrient categories
PRECOOKED COLOMBIAN MILD SAUSAGE: 4
vs
SUMMER SAUSAGE: 2
(4 ties)
Overview
| Nutrient | PRECOOKED COLOMBIAN MILD SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 321 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 1.3 g | 1.8 g | |
| Fat | 17.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED COLOMBIAN MILD SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRECOOKED COLOMBIAN MILD SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Sodium, Na | 658 MG | 946 MG |