PRECOOKED COLOMBIAN MILD SAUSAGE vs COLUMBUS
Nutrition comparison per 100 g serving
Ad 468x60
COLUMBUS wins in 4 out of 10 nutrient categories
PRECOOKED COLOMBIAN MILD SAUSAGE: 3
vs
COLUMBUS: 4
(3 ties)
Overview
| Nutrient | PRECOOKED COLOMBIAN MILD SAUSAGE | COLUMBUS | Winner |
|---|---|---|---|
| Calories | 228 cal | 321 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 17.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED COLOMBIAN MILD SAUSAGE | COLUMBUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRECOOKED COLOMBIAN MILD SAUSAGE | COLUMBUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 658 MG | 1,500 MG |