PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD vs TURKEY AND CHEESE ON HONEY WHEAT BERRY
Nutrition comparison per 100 g serving
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TURKEY AND CHEESE ON HONEY WHEAT BERRY wins in 6 out of 11 nutrient categories
PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD: 3
vs
TURKEY AND CHEESE ON HONEY WHEAT BERRY: 6
(2 ties)
Overview
| Nutrient | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calories | 212 cal | 218 cal | |
| Protein | 12.0 g | 13.1 g | |
| Carbs | 19.2 g | 23.4 g | |
| Fat | 9.6 g | 3.2 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRECOOKED CHICKEN GYRO SANDWICH SLICES IN PITA FLATBREAD | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 81 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 553 MG | 662 MG |