PRECOOKED BOIL-IN-BAG WHITE RICE vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PRECOOKED BOIL-IN-BAG WHITE RICE wins in 7 out of 12 nutrient categories
PRECOOKED BOIL-IN-BAG WHITE RICE: 7
vs
BROWN RICE PASTA: 4
(1 ties)
Overview
| Nutrient | PRECOOKED BOIL-IN-BAG WHITE RICE | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 81.5 g | 76.8 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED BOIL-IN-BAG WHITE RICE | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PRECOOKED BOIL-IN-BAG WHITE RICE | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 5.6 MG | 1.8 MG | |
| Potassium, K | 28 MG | 246 MG | |
| Sodium, Na | 9 MG | 0 MG |