PRECOOKED BOIL-IN-BAG WHITE RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
Nutrition comparison per 100 g serving
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ENRICHED LONG GRAIN INSTANT WHITE RICE wins in 3 out of 10 nutrient categories
PRECOOKED BOIL-IN-BAG WHITE RICE: 2
vs
ENRICHED LONG GRAIN INSTANT WHITE RICE: 3
(5 ties)
Overview
| Nutrient | PRECOOKED BOIL-IN-BAG WHITE RICE | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 370 cal | |
| Protein | 6.8 g | 8.7 g | |
| Carbs | 83.1 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRECOOKED BOIL-IN-BAG WHITE RICE | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |