PRE-SLICED PLAIN BAGELS vs BABY BOULE
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 6 out of 11 nutrient categories
PRE-SLICED PLAIN BAGELS: 6
vs
BABY BOULE: 3
(2 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | BABY BOULE | Winner |
|---|---|---|---|
| Calories | 266 cal | 214 cal | |
| Protein | 9.6 g | 7.1 g | |
| Carbs | 54.3 g | 44.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED PLAIN BAGELS | BABY BOULE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | BABY BOULE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 521 MG | 464 MG |