PRE-SLICED HONEY WHEAT BAGELS vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGELS wins in 5 out of 11 nutrient categories
PRE-SLICED HONEY WHEAT BAGELS: 4
vs
EVERYTHING BAGELS: 5
(2 ties)
Overview
| Nutrient | PRE-SLICED HONEY WHEAT BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 247 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 54.7 g | 46.9 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 4.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED HONEY WHEAT BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRE-SLICED HONEY WHEAT BAGELS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 202 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 126 MG | 127 MG | |
| Sodium, Na | 411 MG | 284 MG |