PRE-SLICED CORNED BEEF FOR REUBENS vs PORK BAR-B-Q WITH SAUCE
Nutrition comparison per 100 g serving
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PORK BAR-B-Q WITH SAUCE wins in 5 out of 10 nutrient categories
PRE-SLICED CORNED BEEF FOR REUBENS: 3
vs
PORK BAR-B-Q WITH SAUCE: 5
(2 ties)
Overview
| Nutrient | PRE-SLICED CORNED BEEF FOR REUBENS | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 17.0 g | 22.2 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 8.9 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED CORNED BEEF FOR REUBENS | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | PRE-SLICED CORNED BEEF FOR REUBENS | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 491 MG | 457 MG |