PRE-SLICED CORNED BEEF FOR REUBENS vs GROUND PORK PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED CORNED BEEF FOR REUBENS wins in 4 out of 10 nutrient categories
PRE-SLICED CORNED BEEF FOR REUBENS: 4
vs
GROUND PORK PATTIES: 2
(4 ties)
Overview
| Nutrient | PRE-SLICED CORNED BEEF FOR REUBENS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 302 cal | |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED CORNED BEEF FOR REUBENS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED CORNED BEEF FOR REUBENS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 491 MG | 44 MG |