PRE-SLICED BRIOCHE BURGER BUNS vs WHITE WHOLE GRAIN SANDWICH BUNS
Nutrition comparison per 100 g serving
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WHITE WHOLE GRAIN SANDWICH BUNS wins in 9 out of 15 nutrient categories
PRE-SLICED BRIOCHE BURGER BUNS: 1
vs
WHITE WHOLE GRAIN SANDWICH BUNS: 9
(5 ties)
Overview
| Nutrient | PRE-SLICED BRIOCHE BURGER BUNS | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 280 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 54 g | 52 g | |
| Fat | 8 g | 3 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED BRIOCHE BURGER BUNS | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED BRIOCHE BURGER BUNS | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 300 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 540 MG | 460 MG |